You were just in a car accident. Even if it was a minor fender bender, your body likely experienced some trauma from the impact. Now that the dust has settled, it is time to take care of yourself and properly recover. Follow these tips to heal your body after an auto collision.
Seek Chiropractic Care ASAP
The first thing you need is an examination from our chiropractor, even if you feel fine. Some injuries from car accidents do not show symptoms right away due to the adrenaline rush. It is crucial to get evaluated so any problems can be diagnosed and treated early. Make an appointment with our chiropractor in Loveland, CO. Describe the accident and all your symptoms. Be thorough so we can determine what tests or imaging you may need. Do not downplay anything even if it seems minor, catching issues quickly leads to better outcomes.
Get Adjusted for Any Neck or Back Pain
If you have any neck stiffness, back pain, or headaches after your accident, make an appointment with our chiropractor. A chiropractic adjustment can realign joints that are misaligned from the collision. This can provide relief and prevent ongoing pain. Our chiropractor, at Aligned & Well Chiropractic in Loveland, CO, has expertise with whiplash treatment and other accident-related injuries. Our chiropractic care and neck pain treatment can get you feeling like yourself again.
Give Your Body Rest
Your body needs adequate rest to heal after trauma. Do not overexert yourself by immediately returning to all your regular activities. Take a few days off work if possible and limit physical activities for at least a week. Get more sleep than usual, relax at home, and avoid anything strenuous until you start feeling better. Do not prolong your recovery by rushing back into things too quickly.
Manage Pain and Inflammation
Combining chiropractic care with other treatments is a highly effective approach to managing pain and swelling. At Aligned & Well our chiropractor offers targeted massage therapy, strengthening exercises, and more to help manage the inflammation and pain of auto accident injuries. For at home care, you can apply ice packs to swollen or tender areas. Keep track of symptoms and report any that persist or worsen to our chiropractor.
Schedule an Appointment with Our Chiropractor in Loveland, CO, Today
Getting proper chiropractic care and allowing your body to rest and heal are key to bouncing back after a car accident. Being proactive about your recovery will help minimize any long-term issues. Take it slow and listen to your chiropractor's advice. With time and proper care, your body will mend, and you will get back to full strength. Call us at (970)-800-3486 or go online to schedule an appointment today.