If you have neck pain, the discomfort can limit your mobility and interfere with daily activities. Along with that, the pain can become chronic without proper treatment. At Aligned & Well in Loveland, CO, we provide various treatments to reduce your aches and improve your overall health. Continue reading to learn about some causes and symptoms of neck pain!
Causes of Neck Pain
Several factors contribute to neck pain, such as poor posture and misalignments. Some other causes of neck pain include:
- Whiplash
- Pinched nerves
- Herniated discs
- Arthritis
- Auto accident injuries
- Sports injuries
- Sprains and strains
Recognizing the Symptoms
Neck pain can manifest in different ways. Common symptoms include stiffness, limited range of motion, and a sharp or dull ache. Some individuals may also experience headaches, muscle spasms, or pain that radiates to the shoulders and arms. It’s important to seek professional help as soon as you notice these symptoms to prevent further complications.
How Chiropractic Care Can Help
Chiropractic care is a non-invasive treatment option that can effectively address neck pain. Our chiropractor uses spinal adjustments and other manual therapies to align the spine, reduce pain, and improve mobility. These adjustments help to relieve pressure on the nerves and muscles, which supports the body’s natural healing processes.
Pain Management Strategies
In addition to chiropractic care, there are various pain management strategies can help relieve neck pain. Physical therapy, exercises, and stretching routines can strengthen the neck muscles and improve flexibility. Over-the-counter pain relievers and anti-inflammatory medications can also provide temporary relief. In some cases, heat or cold therapy may be recommended to reduce inflammation and soothe sore muscles.
Preventing Neck Pain
Preventative measures are essential in managing the pain. Maintaining a good posture is crucial, especially during activities that involve prolonged sitting or repetitive movements. Not only that, but ergonomic adjustments to workstations and exercises that strengthen the neck and upper back can also help prevent pain from occurring.
Contact Us for an Appointment Today
If you’re seeking neck pain treatment, our team at Aligned & Well in Loveland, CO, is happy to help. After an evaluation, we will develop a personalized care plan for your needs. To learn more about our treatments or to schedule your first appointment, contact us at (970) 800-3486 today. When you need a chiropractor near me, we look forward to assisting you!