Posture Correction Chiropractor in Loveland, CO
Tech neck, rounded shoulders, forward head posture. We measure how your posture has changed and work to move it back where it belongs.
Reviewed by Dr. Brian Flemming, DC · Last reviewed September 2026
Quick answer
Can a chiropractor help improve posture?
Yes. It's all connected: posture affects the muscles, the muscles pull on the spine, and the spine affects the nerves that run through it. We measure your posture instead of guessing, then use Chiropractic BioPhysics (CBP) structural correction, corrective exercise and practical habit changes to help move it back where it belongs, with re-checks that show you it's changing.
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About This Service
Posture Is Structure, Not Just Willpower
Everybody's been told to sit up straight. The thing is, after years of phones, laptops and long drives, the spine adapts to the way we hold it. At that point, trying harder only lasts until you stop thinking about it.
That's where Chiropractic BioPhysics comes in. We measure your posture and spinal alignment, so you can see what's changed, and build a plan to correct it. Then we re-measure, so progress is something you can see, not something you have to take our word for.
- Measured posture analysis, so you see where you started
- Chiropractic BioPhysics structural correction
- Corrective exercises and home setups that support the change
- Re-measurement to show real progress
- Care for kids and teens as well as adults
What We See Most
Posture Problems We Correct
Tech Neck
Head drifting forward from phones, tablets and screens.
Rounded Shoulders
Shoulders rolling forward from desks, driving and daily life.
Forward Head Posture
Extra load on the neck with every inch the head moves forward.
Upper Back Hunch
An upper back that's gradually rounding over.
Student Posture
Backpacks, homework and screens adding up in growing kids.
Desk Worker Aches
Neck, shoulder and upper back tension by the end of the day.
Our Approach
What Posture Correction Looks Like
Correction takes more than a few visits, and I'd rather tell you that up front. A plan usually combines specific adjustments, corrective exercises and changes to how you sit, sleep and use your devices. Every step is measured, so you know whether it's working.
You don't have to be in pain to get checked. A lot of people come in simply because they don't like what they see in photos, and they want to stay active and moving well for years to come.
We are on North Garfield Avenue in Loveland, about 15 minutes from Fort Collins and 10 from Berthoud. New here? See what to expect on your first visit and fill out your new patient forms online before you come in. Every care plan follows the same three phases of care. Most insurance is accepted, including Medicare; see insurance and payment, or browse every condition we care for.
Related Conditions We Care For
Research
What the Research Says
A few of the published studies behind how we approach this. Research describes groups of people, not a promise for any one person. Your exam tells us what applies to you.
In 66 older adults with forward head posture and neck pain, a CBP program improved head posture more than standard exercises, and its gains held better at three months.
Suwaidi ASA, Moustafa IM, Kim M, et al. A Comparison of Two Forward Head Posture Corrective Approaches in Elderly with Chronic Non-Specific Neck Pain: A Randomized Controlled Study. J Clin Med, 2023 · RCT.
Pooling seven trials (627 participants), therapeutic exercise may produce large improvements in forward head posture angle and moderate reductions in neck pain.
Sheikhhoseini R, Shahrbanian S, Sayyadi P, et al. Effectiveness of Therapeutic Exercise on Forward Head Posture: A Systematic Review and Meta-analysis. J Manipulative Physiol Ther, 2018 · systematic review.
A review of nine controlled trials found cervical extension traction within rehabilitation increased neck curve, with pain and disability improvements maintained up to 1.5 years.
Oakley PA, Ehsani NN, Moustafa IM, et al. Restoring cervical lordosis by cervical extension traction methods in the treatment of cervical spine disorders: a systematic review of controlled trials. J Phys Ther Sci, 2021 · systematic review.
Common Questions
Questions Patients Ask Us
Can a chiropractor fix bad posture?
Chiropractic BioPhysics is designed to measure and correct posture and spinal alignment. How much change is possible depends on your exam, and we re-measure so progress is visible.
What is tech neck?
Tech neck is the forward head and rounded shoulder posture that develops from looking down at phones and screens for hours a day.
How long does posture correction take?
Longer than symptom relief, because the spine is adapting to a new position. Your exam and measurements give you a realistic timeline.
Do you correct posture in kids and teens?
Yes. Growing spines respond well, and good habits started young tend to stick.
Have a different question? Read the full list of patient questions or call us at (970) 800-3486.
New Patients
Book Your Posture & Tech Neck Evaluation
Tell us how to reach you and we’ll call to get you scheduled. Prefer to talk now? Call us at (970) 800-3486.
New Patient Special — $59
$315 value
- Consultation with the Doctor
- Orthopedic and Neurological Exam
- Specialized Report of Findings
Terms of This Offer
This discounted service cannot be submitted for third-party reimbursement and is not reimbursable for cash. Not valid with Medicare, workers’ compensation, or personal injury / auto accident claims. Must mention this special when contacting us to receive the rate.
Get Started
Ready to Feel Like Yourself Again?
You have put this off long enough. One thorough exam tells you what is actually going on and what it will take to fix it. Call us or send a request — we will get you in.